“Aqua-Fit in der Sole-Therme”, “Montag-Freitag 11:30, 14:00, 17:30” , “Samstag 10:30, 15:30” - No extra charge.
“Fitness im Wellness-Pavillon Dienstag-Freitag 10:30” - No extra charge.
Sauna infusions “Blockhaussauna ca. 85 °C. Täglich mit Aufgussprogramm!”
“Montag, Dienstag, Mittwoch, Freitag 9:30, 11:00, 12:30, 15:00, 16:30, 18:30, 19:30”.
“Donnerstag 9:30, 11:00, 12:30, 15:30, 16:30, 18:30, 19:30”.
“Samstag 9:30, 11:30, 13:30, 15:00, 16:30, 18:30, 19:30.
“Sonntag 9:30, 10:30, 11:30, 13:30, 15:00, 16:30, 18:00”.
Timetable for a visit on a Tuesday or Friday, the best visiting days for male:
“9:30 Aufguss, 10:30 Fitness, 11:00 Aufguss, 11:30 Aqua-Fit, 12:30 Aufguss, 14:00 Aqua-Fit, 15:00 Aufguss, 16:30 Aufguss, 17:30 Aqua-Fit, 18:30 Aufguss, 19:30 Aufguss”.
There are enough clocks and sandclocks

. There is even a clock visible for the steam bath

.
There is an ice fountain

.
There is a cold water ( Sauna ) dip pool both in the Sauna section and the textile swimming pool section

.
There is a very-small warm water indoor swimming pool in the Sauna department. Additionally, the special indoor swimming pool “Bewegungsbecken / Nacktbade-Becken” may be used for naked swimming, by the Sauna visitors, if not used for training courses.
The Sauna room “Blockhaussauna”, in which Sauna infusions are offered, is equipped with 2 Sauna stoves. Indeed with Sauna infusions, a full bucket of water is usually poured.
Snow Sauna ( 2min stay time ).
“Warmliegen” - Warm stone couches.
“Sole Gabbo Grotte” - True salt water Sauna, with option for the visitors to coat with salt water and salt.
“FKK Sonnendeck” - Nude sunbathing area in the textile swimming pool department.